Presenter Details

Alaine Mills MS, RD, CSSD, LD
Alaine Mills is a Registered Dietitian and Certified Specialist in Sports Dietetics and has degrees in Nutrition and Kinesiology. She has experience in many areas from weight management to disease-specific diets and beyond. Alaine's nutrition philosophy is that all foods can fit into a healthy diet and she focuses on a "food first" approach. Alaine works in collaboration with her clients to create attainable short- and long-term goals that become permanent lifestyle changes.