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Taste of Mindfulness

Registration now closed
Program Details:
February 16, 2024 | 11:00am -12:30pm
Modality:
  • Webinar
Registration Fee(s):
Free
View flyer (PDF)
Additional Details
Instructional Hours:
1.50
Registration Deadline:
2/16/24 9:00 AM
Cancellation Deadline:
2/14/24 11:00 AM
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Presenter(s)
Description
During this workshop, participants will learn about mindfulness, its health benefits, and the neuroscience behind it. Participants will be guided through mindful movement, a body scan, and awareness of breathing and discuss using mindfulness in daily life in order to reduce stress.

Keywords: mindfulness, mindful

Objectives

At the completion of this activity, participants will be able to:

  • Know the health benefits of mindfulness and the neuroscience behind it.
  • Practice mindful movement, a body scan, and awareness of breathing.
  • Know how to use mindfulness in daily life.
Disclosures
Pee Dee AHEC’s conflict of interest policy requires faculty to disclose any real or apparent commercial financial affiliations related to the content of their presentations/materials. Speakers have signed a vested interest form declaring any conflict of interest in education activities. Please see individual activities for any conflicts of interest. Provisions of these educational activities by Pee Dee AHEC does not imply endorsement by Pee Dee AHEC, SCNA or ANCC of any commercial products displayed in conjunction with activities.
Credits Available
  • Social Workers
    SC Board of Social Work Examiners (Non-SW)
    • Consortium Members:
      • Regular: Free (Until 2/16/2024)
    • All Others:
      • Regular: Free (Until 2/16/2024)
    Credit Statement
    This program is approved for 1.5 non-social work hours of continuing education by Pee Dee AHEC, a part of the South Carolina AHEC system, as defined by the South Carolina Board of Social Work Examiners.
  • Registered Nurses
    SC Nurses Association
    • Consortium Members:
      • Regular: Free (Until 2/16/2024)
    • All Others:
      • Regular: Free (Until 2/16/2024)
    Credit Statement

    Pee Dee AHEC (Area Health Education Center) is approved as a provider of nursing continuing professional development by South Carolina Nurses Association, an accredited approver by the American Nurses Credentialing Center’s Commission on Accreditation. Upon successful completion of this program, attendees will receive 1.5 contact hours.

  • Counselors & Therapists
    SC Board of Examiners for Professional Counselors
    • Consortium Members:
      • Regular: Free (Until 2/16/2024)
    • All Others:
      • Regular: Free (Until 2/16/2024)
    Credit Statement
    This program is approved for 1.5 hours of continuing education by Pee Dee AHEC, a division of SC AHEC, under its accreditation by the South Carolina Board of Examiners for Licensed Professional Counselors, Marriage and Family Therapists, and Psycho-Educational Specialists.
  • All other participants
    Area Health Education Consortium
    • Consortium Members:
      • Regular: Free (Until 2/16/2024)
    • All Others:
      • Regular: Free (Until 2/16/2024)
    Credit Statement
    This program provides 0.15 CEUs by Pee Dee AHEC and meets South Carolina AHEC Best Practice Standards.
Locations/Participation Options
Contact(s)

If you have questions about the credits, location/video conference information, or any other details specific to this particular program, please reach out to the contact(s) below:

  • Name:
    Beejay Parnell
    Phone:
    843-777-5347
    Email:
    beejay.parnell@mcleodhealth.org
  • Name:
    Nita Jackson
    Phone:
    843-777-5343
    Email:
    bejackson@mcleodhealth.org
If you have questions related to registering or using the AHEC Learning Portal, please contact alp@scahec.net.
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