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September CHW CoLab | Healthy Lifestyle: Eating Without Guilt, Stress, Drama, and Pain

Program Details:
September 16, 2026 | 12:00pm-1:00pm
Modality:
  • Webinar
Registration Fee(s):
Free
Additional Details
Instructional Hours:
1.00
Didactic Hours (AHEC Scholars):
1.00
Experiential Hours (AHEC Scholars):
0.00
Registration Deadline:
9/16/26 2:00 PM
Cancellation Deadline:
9/16/26 10:00 AM
Brought to you by:
Presenter(s)
Description
Healthy living doesn’t have to be complicated—or come with guilt. This interactive CHW Wellness session explores practical ways to fuel your body, incorporate intentional movement, manage stress, and make small, realistic choices that support overall well-being. Participants will have an opportunity to reflect on what may be getting in the way of healthy habits and leave with a simple, achievable goal they can put into practice right away.

Keywords: CHW Colabs, Health

Objectives

At the completion of this activity, participants will be able to:

  • Identify practical strategies for healthy eating and intentional movement that can fit into everyday life.
  • Recognize how stress, barriers, and personal circumstances can influence healthy choices and identify realistic ways to respond.
  • Develop one small, achievable wellness goal using a SMART goal approach to support lasting healthy habits.
Disclosures
Certificate of attendance A certificate of attendance will be awarded to participants who have completed the evaluation. Participants MUST attend 90% of the program to receive the allotted contact hours for that program. Partial credit will not be given. Disclosure(s) Planners, faculty, and content specialists must disclose any relationship(s) with ineligible companies and will inform the audience of any such disclosures prior to beginning of the presentation. To ensure balance, independence, objectivity, and scientific rigor at all programs, the planners/faculty must make full disclosure indicating any relationship with a company whose primary business is producing, marketing, selling, re-selling, or distributing healthcare products used by or on patients. Commercial Support Participants will be made aware of any commercial support associated with the program.
Credits Available
  • Community Health Workers
    South Carolina Community Health Worker Association
    • Consortium Members:
      • Regular: Free (Until 9/16/2026)
    • All Others:
      • Regular: Free (Until 9/16/2026)
    Credit Statement
    By completing an evaluation of the session, attendees will earn 1.0 CHW Continuing Education Unit (CEU) from the South Carolina Community Health Worker Credentialing Council.
  • SC AHEC Scholars
    Area Health Education Consortium Student
    • Pricing:
      • Regular: Free (Until 9/16/2026)
    Credit Statement
    Participation recognition only: This 1 hour(s) program is presented by SC AHEC.
  • Health Professions Student
    Area Health Education Consortium Student
    • Pricing:
      • Regular: Free (Until 9/16/2026)
    Credit Statement
    Participation recognition only: This 1 hour(s) program is presented by Lowcountry AHEC.
  • All Other Participants
    Area Health Education Consortium
    • Consortium Members:
      • Regular: Free (Until 9/16/2026)
    • All Others:
      • Regular: Free (Until 9/16/2026)
    Credit Statement
    This program provides 0.1 CEUs by Lowcountry AHEC and meets South Carolina AHEC Best Practice Standards.
Locations/Participation Options
Contact(s)

If you have questions about the credits, location/video conference information, or any other details specific to this particular program, please reach out to the contact(s) below:

  • Name:
    Rebekah Shilling
    Phone:
    803-250-7027
    Email:
    rebekah@scchwa.org
  • Name:
    Jasmine Douglas
    Phone:
    843-539-2167
    Email:
    douglasj@lcahec.com
If you have questions related to registering or using the AHEC Learning Portal, please contact alp@scahec.net.

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